Squash is an indoor racquet sport played all over the world, but with limited exposure in the United States. At StreetSquash, almost all students are introduced to squash for the first time when they join the program. They develop a love for the game and work hard to hone their skills through regular lessons, training sessions, and competition. By the time StreetSquashers are in high school, many are competing in regularly scheduled matches and tournaments, and a growing number of graduates are playing squash at the collegiate level with the College Squash Association.

• Squash Practice: StreetSquash offers two tracks that students opt into: Recreation and Performance. The Recreation track is for students who want to have fun, get a good workout, and learn the basics of the game. It allows students to participate with their friends and participate in tournaments inside the StreetSquash facility. They practice three times a week. Students in the Performance track practice four times per week and have aspirations to play on the national junior tournament circuit and potentially compete in college.

• Fitness: An essential component of squash training and a central aspect of every practice